Skip to content
  • About
  • Blog
    • My Blog
    • Guest Posts
      • What Length of Dress Says ‘Yes’?
      • Harnessing the Muse
  • Articles
    • Telegraph Wonder Woman
      • Forced Marriage in Britain: It almost happened to me
      • Why I was celibate for 5 years
      • UK’s First Conviction for Forced Marriage
      • Charlie Hebdo
      • Rotherham CSE Scandal
      • Estrangement
    • Journals
      • Journal of New Writing
        • Worlds at Play
  • Honour Abuse
    • Victim Support Services
  • My Book – excerpts
    • Amee (Mother)
    • Stone Story – Cabo Verde
  • Press
    • LBC, November 2018
    • Buzzfeed, November 2018
    • ITV News, May 2016
    • BBC News, March 2016
    • Reuters, March 2016
    • Radio 4: Woman’s Hour, July 2015
    • BBC Asian Network, September 2014
    • Stella Magazine, June 2014

Shaheen Hashmat

Happiness

Estrangement

Anniversary: 2 November 1995

November 2, 2020November 5, 2020 Tartan Tantrum

It’s been 25 years today since the night of my escape, and it feels like I haven’t truly stopped running until now. Caught up in the business of survival, I’ve […]

FUUSE Forum, November 2015: Forced Marriage

March 24, 2016 Tartan Tantrum

A few months ago I was asked by the wonderful Deeyah Khan if I would speak about my perspective on forced marriage at the second event in a series produced by FUUSE […]

Scottish Sunday Mail, November 30 2014

December 9, 2014September 26, 2016 Tartan Tantrum

This is the transcript of an article by journalist Jenny Morrison featuring the most in-depth interview about my experiences that I’ve done to date. It took me a while to […]

The Anxiety of Happiness

October 11, 2013June 19, 2014 Tartan Tantrum

Today I’m remembering a therapy session I had with *Maria a few years back. I hadn’t been diagnosed with BPD or bipolar disorder at the time, although that’s not really […]

Eid Mubarak

August 8, 2013June 19, 2014 Tartan Tantrum

So it’s Eid today. For years before now, it’s been a day of heartbreak for me. It used to be the one time in the year when everyone in the […]

Life After Honour Abuse

July 25, 2013September 24, 2020 Tartan Tantrum

Some months ago, I wrote this post sharing the fact that I have experienced honour abuse. I was told in no uncertain terms by relatives that legal action would be […]

Protected: Exercise and Mental Health

March 29, 2013October 14, 2021 Tartan Tantrum

There is no excerpt because this is a protected post.

Understanding Mindfulness

March 9, 2013October 14, 2021 Tartan Tantrum

A friend recently asked me if I could give her some advice about mindfulness and meditation. It’s something I’ve been meaning to share for quite a while since practicing mindfulness […]

Protected: Psychotherapy: Winning the Mind Games

February 12, 2013October 14, 2021 Tartan Tantrum

There is no excerpt because this is a protected post.

Tartan Tantrum takes GOLD at Premier MMA inter-club competition!

December 16, 2012June 19, 2014 Tartan Tantrum

For the first time today since I started doing Korean Thai Cross (KTX) Kickboxing at Premier MMA, I took part in a ‘friendly’ sparring competition between the academy’s separate clubs. […]

Tweets by @TartanTantrum

Goodreads

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 12 other subscribers

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Proudly powered by WordPress | Theme: Alizee by aThemes