Protected: Exercise and Mental Health
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There is no excerpt because this is a protected post.
For the first time today since I started doing Korean Thai Cross (KTX) Kickboxing at Premier MMA, I took part in a ‘friendly’ sparring competition between the academy’s separate clubs. […]
So I spent the other night at The Watford Colosseum, where Kayo-MMA hosted an epic event with a fight card made up of amateurs, semi-pros and pro fighters that ended […]