Exercise and Mental Health
Having recently moved house, I found myself stupidly broke after paying higher rent plus deposit, so I had to cut costs wherever I could. That meant suspending my membership at […]
Having recently moved house, I found myself stupidly broke after paying higher rent plus deposit, so I had to cut costs wherever I could. That meant suspending my membership at […]
For the first time today since I started doing Korean Thai Cross (KTX) Kickboxing at Premier MMA, I took part in a ‘friendly’ sparring competition between the academy’s separate clubs. […]
So I spent the other night at The Watford Colosseum, where Kayo-MMA hosted an epic event with a fight card made up of amateurs, semi-pros and pro fighters that ended […]