This is the transcript of an article by journalist Jenny Morrison featuring the most in-depth interview about my experiences that I’ve done to date. It took me a while to agree to do this, as it would a mean a lot more detailed exposure closer to home and my fear of a backlash was greater. But the …
Today I’m remembering a therapy session I had with *Maria a few years back. I hadn’t been diagnosed with BPD or bipolar disorder at the time, although that’s not really what’s important here. I’m just remembering the strangest dilemma I had, and it’s one echoed by several people close to me who, through circumstance or …
A friend recently asked me if I could give her some advice about mindfulness and meditation. It’s something I’ve been meaning to share for quite a while since practicing mindfulness has had an incredible impact on my wellbeing.
I look out into the garden, at the soft beams of warm afternoon sunlight breaking through the branches of tall fir trees. I used to play there when I could, daydreaming at the foot of that long line of tree trunks, gazing up into dizzying green heights. Often I would find the eyes of King …
Every writer knows that time is always more precious than money, and like many others out there, I’ve spent a hell of a long time developing the kind of career that will allow me to focus on my ‘passion projects’ whilst covering the bills.